Dynamic Athletics

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Archive for March, 2009

Basketball Training - 11 Pickup Basketball Players

 

I cam accross this video and I had to share it :)

When you play a pickup game, there are some personalities that show up no matter where you play and this video does exactly that. I don’t want to ruin it so just watch it.

I found it it pretty jokes because there are always the same people whining about not getting that foul called or you know they just aren’t feeling it today. I have to admit, I’m very close to number 3 and 7.

PS: So, my question to you is, which of the personalities are you like?

Basketball Training - Jacob Hiller

Finally, the interview that you have been waiting for.

This is a quick, straight to the point interview with Jacob Hiller. Jacob has a proven system at http://www.dynamic-athletics.com/jacob where he has a short video on overcoming obstacles related to jump training.

Here is the interview:

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I highly recommend you check out Jacob’s program at http://www.dynamic-athletics.com/jacob.

PS: I want to hear from you.

What did you think about the interview?
What questions could I have asked?
What could I have improved on?

Baskeball Training - Interview With Jacob Hiller

Recently, I have been getting requests for jump training tactics and exercises to jump higher. It’s very easy to search and find a vertical training program claiming to increase your vertical by “6 inches in 6 days” crap. So I looked around and I found Jacob Hiller, the creator of the Jump Manual.

Jacob has trained with Professional Athletes as well as Olympic Competitors which tells you that he knows what he’s doing. I really wanted to help the people who were looking for those tactics so, I asked him for an interview. But the reason I’m sharing this with you is because I want to know what questions you have for Jacob and about Jump Training.

Jacob Hiller’s Jump Training Video

There are many components that make up a strong, explosive vertical and I know you have questions about at least one them. It could be about the types of exercises, how long to do exercises, nutrition, resting periods, etc. I want to help you get that knowledge and get you over that plateau you might be going through. So comment below and look for that interview in your e-mail.

If you haven’t signed up for the newsletter, visit http://www.dynamic-athletics.com.

In the meantime, while you’re waiting for that interview, go to Jacob’s site and check out a video specially for helping you train more efficiently.

Jacob Hiller’s Jump Training Video